Hoop Joy provides video tutorials to help you practice the moves you learn in class and to give you a preview of coming attractions. (And they’re a great way to introduce your friends to hooping!) We’ll keep updating this page with new videos, so check back often. Enjoy!

Waist Hooping Variations
Passing & Helicopter Variations
Weave Variations
Assorted Off-Body Moves
blissful fitness

classes & events